Building Self Regulation, Awareness and Social Understanding With Kelly Mahler

This interview shares information about how to assist others in developing skills in self regulation, awareness and social understanding. Kelly Mahler guides us along our path to interoception and how sensory systems impact so much of what we do every day.
For more information see these very valuable links:
Free interoception resources
www.kelly-mahler.com

The Interoception Curriculum: A Step-by-Step Framework for Developing Mindful Self-Regulation
https://www.kelly-mahler.com/…/the-int…/

The Interoception Activity Cards
https://www.kelly-mahler.com/…/the-int…/

My Interoception Workbook: A Guide for Adolescents, Teens and Adults
https://www.kelly-mahler.com/…/my-inte…/

Interoception: The Eighth Sensory System
https://www.aapcpublishing.com/…/intero…
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